Difference between Virgin Olive Oil and Extra Virgin Olive Oil: Which One to Choose?
At BV Oils, we offer the highest quality olive oils, tailored to all culinary needs. Among our featured products are virgin olive oil and extra virgin olive, two essential staples of Mediterranean cuisine. Although both come from olives, there are key differences that will determine which one is best for your dishes. Below, we explain these differences and how to choose the right one for your needs.
Virgin Olive
The virgin olive oil we offer at BV Oils is produced through mechanical extraction, without additives or chemicals, ensuring natural quality. However, it may have a slightly higher acidity level than extra virgin olive (up to 0.8%). This oil is ideal for medium-heat cooking or recipes where is not the main ingredient, such as frying or stewing. Its flavor is milder, but it retains the beneficial properties.
Extra Virgin Olive
Extra virgin olive oil is the king of olive oils. At BV Oils, we select only the best batches to offer you this superior quality, with an acidity level below 0.5%. Its fruity and smooth flavor makes it an ideal choice for dishes where is a main feature, such as salads, bread with tomato, or as a finishing touch for prepared dishes. Additionally, it is rich in antioxidants and healthy fatty acids, making it an excellent choice for health-conscious consumers.
Which One to Choose?
If you are looking for the best quality and flavor for dishes where the oil is the main ingredient, extra virgin olive is the perfect choice. On the other hand, if you want a more affordable for high-temperature cooking or large quantities, virgin olive will be ideal.
At BV Oils, we ensure that our products respect tradition and quality, guaranteeing that you will find the perfect oil for every occasion.